Hi, I am Martyna.

I help spiritual women & conscious business owners alchemise cycle overwhelm into power

1:1 MENSTRUAL CYCLE COACHING
CYCLE EDUCATION & WORKSHOP FACILITATION
EMBODIED BRANDING PHOTOGRAPHY

Feeling frustrated with your period?

Do you dread the fatigue and overwhelm that seem to come like clockwork each month? Wondering how to align with your cycle's natural flow instead of resisting it?

Confused about what stage of the menstrual cycle you are in and what your hormones are really doing?

Are you stuck in a loop of pain, burnout, or low energy, and unsure how to shift into harmony? Longing for a deeper connection to your body and inner wisdom but don’t know where to start? 

Let me help you alchemise that overwhelm into power that your business and soul have been craving.

  • “Thanks to working with Martyna I feel more creative, inspired and in line with my energy each month, which has been so beneficial for work, personal life, taking on creative projects, and feeling more at ease and confident in myself and my decisions. Highly recommend!”

    Cycle Alchemy Client

  • "Menstrual Cycle Coaching has been an eye-opening and supportive experience for me. I’ve felt such a real and positive shift through my work with Martyna."

    Cycle Alchemy Client

You deserve to have an easeful period.

Imagine a wave of calm coming over you as you begin to bleed. A sense of peace that comes with living and showing up in your small business in alignment with your natural rhythms. No more hating on your period, and instead a life lived with deep connection with yourself and your inner landscape. Using the core pillars of my practice - Menstrual Cycle Awareness, Nervous System Regulation, and Spiritual Exploration - I will guide you towards accessing your inner healer and innate power, so that you can return back to yourself and turn that all consuming overwhelm into power.

You deserve to have a life and business in which you feel embodied, energised, empowered, and in tune with your cyclical nature. This is where my signature programme, Cycle Alchemy, can support you.

“At its most basic, healing can be understood as the ultimate creative act: that of alchemy or magic. ”
— Lucy H. Pearce

Who’s Martyna?

I am passionate about normalising periods and working with our menstrual cycles, and I am on a mission to help you alchemise cycle overwhelm into power.

Throughout 17 years of painful periods, I’ve relentlessly sought self-care and spiritual practices that would soothe my pain and regulate my nervous system. It wasn’t until I discovered the healing powers of Menstrual Cycle Awareness that a real lasting change began.

Now as a trauma-informed Menstrual Cycle Coach I support people just like you - spiritual folks and small business owners - in building a better, more embodied and empowered relationship with their cycle and themselves.

Introducing: Cycle Alchemy

My signature 1:1 coaching container

3-6 months of support

Cycle Alchemy is a profoundly transformative journey that helps you cultivate a deeper connection with your menstrual cycle and yourself. It will change the way you show up in life, and in your conscious business.

In this container, we embark on an exploratory, intuition-driven journey together, starting from exploring a specific cycle-related matter that is affecting you, then moving through a process, addressing what emerges, and learning alongside each other. I gently guide you to carve out your own path from point A - where you are now - to point B - a place of completion and where you aspire to be, using a trauma-informed approach, rooted in Menstrual Cycle Awareness, Nervous System Regulation, and Spiritual Exploration. You deserve a relationship with your cycle, period, womb, and your heart and mind, that feels easeful, intuitive, grounded, embodied, and empowered, and I’m here to guide you toward that harmonious connection.

  • "Martyna is a fantastic coach who really helps you connect with your intuition and cycle. Working with her made me be more compassionate towards myself and appreciate my own energetic ebbs and flows.”

    Cycle Alchemy Client

  • "Working with Martyna was incredible. Her wisdom, support and intuitive guidance have helped me so much. I felt heard, understood and validated."

    Cycle Alchemy Client

The Pillars of My Practice

  • MENSTRUAL CYCLE AWARENESS

    Through this embodied mindfulness practice, I encourage you to get curious about the role that your menstrual cycle plays in all aspects of your life, for physical, emotional, mental and spiritual wellbeing.

  • NERVOUS SYSTEM REGULATION

    Using a trauma-informed approach, and leaning on the Polyvagal theory, we will work on developing your intuition, so that you can create an inner feeling of safety, and learn to regulate yourself as you navigate the inner seasons of your cycle.

  • SPIRITUAL EXPLORATION

    Together we will explore the best practices that will enable you in alchemising cycle overwhelm into power, be it inner archetypes work or creating your own cyclical sadhana - a cycle-aware spiritual practice that can best support you.

FAQs

  • This will differ from person to person. Some of the results that you may see are: cycle-aligning your business and managing your energy better, while honouring the ebbs and flows, forging a deeper connection with yourself and your cycle, alleviating anxiety around your bleed and pain throughout the cycle, feeling empowered in your decisions, lifestyle changes, developing a daily supportive practice, changing your relationship with your anger, leaning on rest, learning how to regulate your nervous system, reducing pms naturally, alleviating burnout, connecting with your inner child, gaining a better understanding of your trauma responses, feeling more confident as you navigate the medical system. 

  • No, you can come to me with literally anything - as a spiritual person and/or a business owner who menstruates, you are a cyclical and cycling being, and therefore your cycle impact all aspects of your life. We will use your menstrual cycle as an anchor and a starting point for any aspect of your life or business that you'd like to work on.

  • No, you don’t. Basic knowledge of when and how long you bleed for will be helpful, but not a prerequisite.

  • You don’t. You could be postpartum or coming off the pill or other hormonal contraception, healing post lost pregnancy, and waiting for your period to return. You could be wanting to prepare and do things differently this time. You could have irregular or missing periods or be in perimenopause, and craving a life lived more in line with your energetic ebbs and flows. I will help you develop your own unique infradian rhythm if you don’t currently cycle.

Let’s work together

Ready to explore how I could support you? Check my calendar availability and book a 30-minute Free Chemistry Call OR if you have a specific question, fill out the contact form below and I will be in touch with you shortly.